About Mountain Massage & Day Spa

Mountain Massage & Day Spa is located in downtown Fairhope and is owned and operated by Nikki Jones, LMT #2671. A full range of massage and spa services are offered in a tranquil surrounding.

An increasing number of research studies show massage reduces stress, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury.

Research has verified that:

Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. Massage therapy decreased the effects of anxiety, tension, depression, pain, and itching in burn patients. Abdominal surgery patients recovered more quickly after massage. Premature infants who were massaged gained more weight and fared better than those who were not. Autistic children showed less erratic behavior after massage therapy.

According to the AMTA, massage helps both physically and mentally.

It is our mission to provide the highest level of therapeutic care in Fairhope and the surrounding areas. Our quiet and tranquil setting is perfect to escape the daily grind of life while relaxing and rejuvenating the body and mind. We offer our clients friendly and compassionate experience at our Day Spa. Our knowledgeable therapists help their clients work through physical, mental, and emotional stress along with injury and recovery. We teach them how to use self care to facilitate a better quality of life. Each client is unique and deserves their own individual experience. You are in great hands with us!

Nikki Jones LMT, SMBT, TNMT

Graduated 2001 - Western State College of Colorado - BA in Business Administration - Emphasis in Marketing.
Completed massage certification - summer 2001 - Mountain Heart School of Bodywork and Transformational Therapy - Crested Butte, CO.
Received certificate in Royal Spa Treatments - summer of 2006.
Received certificate in Thai Yoga Massage from the Vedic Conservatory - summer 2008
Further training, Thai Yoga Massage Intensive at the Vedic Conservatory - summer 2010

I have five years experience working in Crested Butte Colorado at the Mountain Resort, and three years experience working and managing Harmel's Ranch Resort Spa.

I specialize in transformational neuromuscular massage which is a technique that pins the muscle then stretches and contracts the muscles origin and insertion. This technique is used to reset chronic muscle patterns, relieve tension and reduce pain. I also practice various deep tissue massage techniques, pre and post natal massage, sports massage, infant massage, and geriatric massage as well as basic reflexology.

I am proud to announce the addition of Thai Yoga Massage to Mountain Massage. Also know as assisted yoga, this technique involves breath work through a sequence of stretching and releasing of both the mind (mental) and body (physical). Opening up joints, muscle fibers, meridians, and chakras. Bringing a full body balance.

My main focus is on reducing stress. I also focus on increasing circulation and lymph, relieving tension and pain which lead to a greater well being. I also enjoy doing spa work as I believe it is important to take excellent care of both the external body (integumentary system/skin) and internal body (organs/musculo-skeletal system). Spa treatments release toxins, nourish and replenish the skin. A greater quality of life begins with total mind, body, and spirit harmony.

Joni Rose Waites LMT
Hi! My name is Joni Rose Waites. I have been licensed and practicing massage therapy in Baldwin County for over 15 years and am thrilled to be joining the Mountain Massage team! With years of experience and continuing education I am well prepared to offer a highly customized session, whether you are looking for relaxation or relief from pain. I love the work I do, and look forward to working with you!

Lennifer Berdos LMT
Lennie, is another LMT at Mountain Massage & Day Spa. She graduated from Mueller College of Holistic Studies located in San Diego, CA in 2003. Practicing for over 15 years, Lennie has gained experiences involving various bodywork modalities, such as swedish, deep tissue, pre/postnatal and sport massages. She is also a Reiki practioner. Her knowledge and love for the healing arts continue to grow through CEU courses and workshops. She was asked why she chose massage therapy. "I love what I do to help my clients to connect the trinity of body, mind, and spirit through massage in their path of healing and well being.

Kathryn Elizabeth Mixson
Kat is a graduate of Fortis College. Through the school's Massage Therapy program, she developed a diverse set of skills. With intuition and technical expertise of about 10 years, Kat provides that healing touch. She believes everyone has unique challenges and preferences, thus, she creates a massage that is specific for each individual. Kat incorporates deep tissue, trigger point work, and relaxing Swedish massage to help release tension and ease pain. For the past 2 years, we've been fortunate to have her as part of the Mountain Massage & Day Spa family. She has also been nominated for the Nappies Award 2018 in The Best Massage Therapist category.

Rebecca Roe

Becca has been practicing massage in the Fairhope are for over six years. Her massage experience is grounded in healing the body from the outside to within. Her therapeutic massage techniques include deep tissue, neuromuscular, pre and post natal, stretching, sports, and trigger point therapies. She is also trained in wonderfully relaxing spa services. Becca is committed to giving the best to her clients and offering them a full range of both therapeutic and relaxing Spa experiences.

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101 Lottie Lane, Unit 5
Fairhope, AL 36532

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